WHATS INCLUDED?
Access to our 1:1 Coaching app where we personalize every aspect to YOU
Exercise Form Analysis – Videos may be sent for your coach to review and correct
24/7 chat access with your coach
Weekly 1:1 check-ins with your coach
A new personalised training program will be created for you every 4-6 weeks – curated to your experience level, goals, time availability, and equipment
Personalised nutrition – You will be given nutritional targets, customized specifically to your goal and lifestyle, which are monitored and tracked weekly at our 1:1 check-ins
